Gerard Lawlor From Mc Hugh's has provided our August recipe of the month
Roasted Lamb shank & cauliflower champ
Roasted lamb shank
Cooking time over 2 hours
Ingredients
4 lamb shanks, trimmed
1 carrot
1 onion
a few whole peppercorns
2-3 cloves of garlic
a bunch of fresh thyme
a small fresh bunch of rosemary
1 bottle of red wine
1 small jar redcurrant jelly
Method
- Place shanks in a casserole pot and add a peeled and halved carrot, a peeled and halved onion, a few whole peppercorns, herbs and two/three lightly smashed whole cloves of garlic.
- Pour over enough wine to cover the meat of the shanks- this is about a whole bottle and then leave overnight. This process will tenderise the meat.
- The next day, place the pot, covered with a lid in a preheated hot oven at 1600C/3250F/Gas 3 and cook for about two hours or more. If the simmering becomes too lively during cooking, reduce temperature slightly. The idea is to cook long and slow.
- Remove the pot from the oven but keep the oven hot. Remove the shanks from the cooking liquid and place in a roasting dish and spoon over a couple of ladles of the liquid to keep moist. Roast shanks in the oven for 45 minutes to an hour or until falling off the bone.
- Some of the cooking liquid will have reduced and it is perfect for gravy to serve with the shanks. Remove vegetables with a slotted spoon or strain liquid through a sieve.
- Heat the cooking liquid until boiling, let it reduce to about half its volume and then add a whole small jar of redcurrant jelly to it and let it melt down. The gravy will thicken nicely.
Cauliflower champ
Ingredients:
25g of butter
1 large cauliflower
300ml milk
Salt and Pepper
Squeeze of lemon juice
3 spring onions, thin sliced
- Melt the 25g of butter in a saucepan.
- Add the cauliflower florets and cook on a low heat until they soften, without colouring.
- Add the milk and simmer
- Re-cover &cook until it is a puree
- Transfer the florets (without the milk) to a liquidiser and blitz to a smooth puree adding any milk to soften if necessary.
- Season with salt, pepper and lemon juice.
- The spring onions can be quickly softened in butter and added to the puree just before serving so they don't discolour.
Dish Prepared By: Gerard Lawlor


